Your body metabolizes carbohydrates much faster than it can fat. 5K runners will fuel before a race with almost 100% carbs. Ultra-marathoners will incorporate fat into their diets, for a longer more sustained release of energy. Burn-rate in business is how fast you spend your cash. To understand when to conserve, and when to accelerate, itβs important to evaluate your situation.
π 9: Slow burn, fast burn
π 9: Slow burn, fast burn
π 9: Slow burn, fast burn
Your body metabolizes carbohydrates much faster than it can fat. 5K runners will fuel before a race with almost 100% carbs. Ultra-marathoners will incorporate fat into their diets, for a longer more sustained release of energy. Burn-rate in business is how fast you spend your cash. To understand when to conserve, and when to accelerate, itβs important to evaluate your situation.