When your feet are imbalanced, everything goes out of kilter. They’re your first touchpoint with the ground. The foundation of your power, speed, and agility. If that contact point is compromised, your movement can’t be fluid, and everything upstream is affected.
🐇 Ep1: Foundations
🐇 Ep1: Foundations
🐇 Ep1: Foundations
When your feet are imbalanced, everything goes out of kilter. They’re your first touchpoint with the ground. The foundation of your power, speed, and agility. If that contact point is compromised, your movement can’t be fluid, and everything upstream is affected.